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Smile Health Spa | Sleep in New York

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<p><span style="font-size: 28px;"><span style="font-family: GaramondElegantFSRegular;"><span style="color: #333333;"><span style="font-size: 36px;"><span style="font-size: 20px;"><span style="font-family: georgia, palatino;">(212)532-5377 </span></span></span><br /></span></span></span></p>

120 East 36th St, Ste 1F
New York, NY 10016
(212) 532-5377

Sleep
 

Are you one of the millions of Americans that snore at night?
Well believe it or not if you snore you are pulling your life in danger.

 

There are many causes of snoring; the most common is not having enough room in your mouth for your tongue. The tounge gets sucked back against the back of throat and blocks the airway causing stoppage of breathing. This is called Sleep Apnea.

 

Untreated sleep apnea can be the cause of:

High blood pressure
Memory problems
Weight gain
Impotence
Headaches


Left untreated, it can also lead to Heart Attack. Fortunately sleep apnea can be diagnosed and treated.

SLEEP AS MEDICINE- THE ANTI-AGING EFFECT:

Getting a GOOD NIGHT SLEEP promises to work magic. Except no one tells you how to actually do it.
Quality of sleep has the potential to prevent and ward off illness, disease and maintain a clear calm mind.

 

The PROS of a good quality sleep:

LOOK LESS TIRED

IMPROVE  APPEARANCE OF YOUR SKIN

MORE ENERGY

WEIGHT LOSS

MANAGE HEALTH CONDITIONS

DECREASE ANXIETY

SHARPER MIND



Answering "Yes" to most of these questions might indicate that you have Sleep Apnea:


1. Do you snore most nights?
2. Do you experience daytime sleepiness while
3. Sitting and reading
4. In a car, while stopped for a few minutes in traffic
5. Sitting quietly after lunch without alcohol
6. Sitting, inactive in a car for an hour without break
7. Is your snoring loud?
8. Has it been reported that you stop breathing, gasp or choke while asleep?
9. What is your neck size

Male less than 17" __________    
            17" or more __________

Female less than 15.5" __________
                  15.5 or more __________

10. Are you being treated for High Blood Pressure or has it risen recently?